Week 1: The Breath!

Posted byLOTTEBOCK
Categories Chat Room - Mindfulness by Covestro, Uncategorized,
Date April 23, 2021
Comments 0 comment

Dear participants!

How is it going with the breathing techniques? And did you start changing your “auto pilot” activities? (using the other hand, driving without the radio on etc.) Please leave a comment here: